Thursday, October 10, 2013

Day 560 Boom! Depression


Day 560 of Eldercare. 10 October 2013

With eldercare, it can be dangerous to lose yourself in the chores at hand. It can be unhealthy to identify with the elder in your house so much that you forget your own bodily requirements, your own place in the home, and your own place in the world.  And it sneaks up on you. It was about day 150, in my first year of caring for Millie, when I realized I had lost five pounds. That’s one pound a month. After I prepared and served her special food, the cooking task seemed complete, so I didn’t prepare a meal for myself. I think I (a little bit) blurred the fact that I was a separate person from Millie. This is probably not considered normal.

 The advisories given to caregivers are about exercise, nutrition, mental health. Since I’m a “that will never happen to me” type of person, I paid little attention to the articles and brochures that I saw.

And then BOOM! One day (about Day 507 of eldercare) I lost my will to live, and stayed that way for a week, going through the motions, doing my chores, but not caring about anything. I never considered that I had depression. It wasn’t until I saw a post from a Twitter friend with depression that I realized I had a problem, and that, possibly, it could be actually treated. The realization helped a LOT.

Thank you Twitter Friend! In a way, you saved my life.

[and after losing eight pounds, I gained it all back]